October 1, 2012
Cynthia's Womens Bootcamp meets the needs for all levels of fitness for women. In just 5 weeks while doing her Womens bootcamp twice a week and her bike bootcamp twice a week, I lost 18 inches, 8 lbs and 3 1/2 % body fat. Now I'm in the fitness condition that I needed to be for my first Triathlon coming up in 2 weeks at 51 yrs old!!!
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